EP44 | Coffee with the Coaches Vol.1

Update: 2020-06-16

Description

Our first coffee with the coaches podcast episode! Meet the small team behind Doc Fitness as we dive into the coaches backgrounds a little before answering some questions around;

- What books we are currently reading

- What shoes are best for resistance training

- How to keep Motivated & focus on small wins

& a few other topics are interwoven throughout.

All show notes for this episode are over at www.docfitness.ie/episode44

Comments

In Channel

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EP62 | Looking after your Gut Health with Dr. Gabrielle Fundaro

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EP61 | Rewiring your Mindset with Brian Keane

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EP60 | Learned Helplessness

2021-10-3012:20

EP59 | Maximising your Game Day Nutrition with Conor O'Neill

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EP58 | Coffee with the Coaches Vol.3

2021-09-2421:48

EP57 | Female Fat Loss Mistakes, Cravings & the Menstrual Cycle with Shane Walsh

2021-09-0301:18:30

EP56 | Considerations for Lean Gaining & Fat Loss Phases with Eric Helms

2021-05-2801:03:27

EP55 | Performance, Caffeine & Carbs with Laura Kealy

2021-05-1401:07:29

EP54 | Living your Values with Katy Tanham

2021-04-3054:51

EP53 | Coffee with the Coaches Vol.2

2021-04-1643:56

EP52 | Protein, Starvation Mode & Nutribollocks with Richie Kirwan

2021-04-0252:18

EP51 | Considerations for Vegans with Nick Whiteman

2021-03-1954:43

EP50 | 48 Marathons in 48 Days with John Clark

2021-03-0550:42

EP49 | How to Keep Progressing with Tom Hamilton

2021-02-1959:07

EP48 | Nutrition, Fat Loss & the Menstrual Cycle with Kate McDaid

2021-01-2958:05

EP47 | Lessons from Lockdown with Conleth McAlinden

2020-11-2051:09

EP46 | Game day Nutrition for GAA with Mark Germaine

2020-07-3056:43

EP45 | Returning to GAA with Robert Lane

2020-06-2401:00:57

EP44 | Coffee with the Coaches Vol.1

2020-06-1649:53

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1.0x

EP44 | Coffee with the Coaches Vol.1

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EP44 | Coffee with the Coaches Vol.1

David O' Connor

EP44 | Coffee with the Coaches Vol.1